Due to various complicated child-supervising schemes, which I will not bother to describe in detail, I had limited running time this morning and was not able to fit in my whole run. My own darn fault, I just like sleeping too much.
I also totally blew my "training diet" last night with a visit to our local diner. Mmmmm burger and fries, so yum yum yummy. I did manage to go without the shake, does that earn me any points? But I'm back in the saddle today, deciding right now what delicious and healthy meal to prepare for my dinner.
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